Air Taiko Drum Exercise DVD “MICO RHYTHM” released by Avex.
Japan, avex
Led by experienced taiko player Maiko, the exercises in this video are based on the movements of playing the taiko drums. These “air taiko” exercises can be done without actual drums, and the silicone drumsticks you use act as weights, giving you a creative yet effective workout! You will see amazing results, such as losing 4 cm off of your waist in just 3 weeks! Currently available on Amazon.